#foottechnique

[krzysztofklingbein]

Second exercise will allow you to synchronise your feet and improve the leading foot (right one in my case). We play constant 1/16 notes and add the other foot every 2 bars. Drugie cwiczenie dzieki czemu zlaczycie obie nogi i wycwiczycie bardziej noge prowadzaca(w moim przypadku prawa). Uderzamy ciagle szesnastki prawa noga i co 2 takty dolaczamy lewa noge. #foottechnique #training #workout #klingbein #czarciekopyto #polska (w: Słupsk) https://www.instagram.com/p/B2jB9U4oBRx/?igshid=1618bz6e1emvm

[krzysztofklingbein]

W następnym tygodniu spróbuje nagrac ćwiczenia na stopki. Powiedzcie mi z czym macie problem I co byście chcieli bym poruszył w tym temacie. In the upcoming week I am going to record feet exercise. Tell me what kind of problem you have regarding this and what you want me to say about it. #foottechnique #doublebass #double #doublepedal #czarciekopyto #klingbein #danmar #drumstagram #drumsharing #drumsdaily #drummerdotcom (w: Słupsk) https://www.instagram.com/p/B1wKwE7oAgi/?igshid=8oqy4dovmyyj

[ajcorectology-blog]

View this post on Instagram

Boxing ☄️☄️☄️☄️☄️ Use a step or box as feedback that your legs are getting wide enough to maximize abduction training. Here’s a great place to work on your plyo technique. Step up, jump, then land on one foot, checking the three points on your foot tripod when you land. Foot placement upon landing is so important! Train foot technique while training cardio and strength! Doing this can help prevent injury! Make sure to work to hip extension in your jump, so you get the full range of motion of your pelvis strong. ☄️☄️☄️☄️☄️☄️☄️☄️ #corectology #glutesworkout #ajfishertrainer #hamstrings #plyometrics #foothealth #footstrength #foottechnique #glutes #balancetraining

[davidadrian2]

Trying this heel-toe technique stuff. Any advices from blast drummers out there? #heeltoe #drums #foottechnique