Mood Boost Potion: Raise You Up
I was in dire need of a mood booster and since I couldn’t find anything fitting in my journal I came up with this little potion.
nettle tea for letting go of the sadness or whatever unwanted feeling you’re having
a slice of lemon for new energy (you can use lemon juice as well)
honey to sweeten your mind
optional: sun water for an extra happiness boost
boil your water and pour it over the teabag/loose leaf tea while saying/thinking “Letting go of the sadness” (or whatever feeling you’re getting rid of)
while your tea is steeping slice your lemon and put it into the tea
after like 5 minutes get rid of the teabag (or dry the herbs to use them for other stuff)
get some honey and slowly stir it in in a clockwise motion while singing (can be in your mind) “if you hit the ground let me raise you up, if your bubble busts let me raise you up, if your glitter rusts let me raise you up and up”*
Disclaimer: If you’re having mental health issues please reach out and get professional help.
* Kinky Boots y’all, because musicals have their own magical power.