-stroke analysis of the men's eight finals in 2012. It's a bit long but definitely worth watching if you have the time; the coach breaks down the stroke by freeze frames and analyses it pretty in-depth. Obviously if you're a novice rower or coxing a novice boat you wouldn't confuse them further with this stuff, but it's always good to know what you're really aiming for. Bonus: this guy has a killer accent.










