Aug 31, 2022
Monday kids and I did a little bit of #Foraging after our walk in the woods I absolutely adore the properties of this Berry Benefits of #Elderberries or numerous there is lots of research to show it helps with cold and flu they’re not extensive enough to say so in the 3-D realm this Berry smells divine grows plentiful in the UK just make sure to be sure you take out all of the stalks which if they’re not heated to the right temperature can be poisonous berries himself or not I made a little elderberry syrup with some ginger and some orange peel #foraginglocal #findfood #naturefanlovelivelead #loveauthenticme https://www.instagram.com/p/Ch7dTPss328/?igshid=NGJjMDIxMWI=