If you sit at a desk all day this is a quick tip for looking after your forearms. Pivotal Motion's tip is to maintain the forearms as with typing and mouse work this limb endures a lot of repetitive overload. https://www.pivotalmotion.physio #forearmreleases #physioforarms #pivotalmotion #physio #brisbanephysio (at Pivotal Motion Physiotherapy)













