Dec 16, 2023
https://www.formandflow.co/flow-shala-schedule
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https://www.formandflow.co/flow-shala-schedule
First seminar video project underway. Form & Flow Seminar from 2018 at Systema Tasmania. Coming to a screen near you soon! @h2htactics #h2htactics #formandflow #systema #seminar #elearning #move #breathe #russianmartialart #rma (at Systema Tasmania) https://www.instagram.com/p/B-MLxxGjNly/?igshid=1o7dqpl3q5xf7