#forquality

[solimedsd]

@dani_oliva_amores_ Última ronda : 4 rounds ( for time// quality ): - 4 hang squat clean - 4 deadlift - 4 squat clean - 200 m rowerg Pd: intentando ser @thefitnessacademy_tfa 😅 #ultimaronda #lastround #fortime #forquality #hang #clean #squats #deadlift #strength #fuerza #row #fuerza #crossfitespaña #crossfitlovers #crossfitstyle #crossfitparatodos @solimedsd @gma_sports @fiibox_fq @niketraining @reebokes @afw_oficial - #solimedsd https://www.instagram.com/p/B89MqfvIG77/?igshid=1lfy1yoiq1ag4

[mkrplusfashion]

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All handmade custom pieces and she actually had the chance to explain why she does not sell a lot of her pieces online only because each bracelet is different in its design and size so you actually have to try some of these pieces on and it's hard to do that buying online ... So I certainly will be posting when I wear your beautiful bracelets I got today ! Thank you @enza_accessories @shopzuvaa #psblogger #psfashion #zuvaapopupshop #nyc #zuvaa #enza #enzaaccessories #custom #handmade #artwork #pay #forquality #shopzuvaa 💃🏽

[crossfitdenton-blog]

Thursday, 9/8/16

#1 Day

WARMUP-- 1 min each, 2 RNDS - Wall angels Banded lat pulldowns Close grip pvc oh squats

LHS-- 5x3 snatch balance

METCON-- For quality: 100 burpees  (No clock)

COOL DOWN-- Twisted cross pose