#100burpees

[napocampojr]

Nothing is wrong with taking a breather as long as you finish what you started. . . #wod #trainmean #trainhard #workout #100burpees #burpees4heroes #stayfit #staysane #stayhealthy #stayhomechallenge https://www.instagram.com/p/B_t6589pDuO/?igshid=qib0k8qphe5f

[jovifan64]

Credit to @valbo00 : Boys Didn’t you get the Blue T-Shirt Tuesday Memo 😂 After 100 Burpees and there’s still some smiles 💪 Who’s Joining me for day 20? #everydayathletegym #valbod #100burpees #peakstreak2019 #mpc2019 https://www.instagram.com/p/Bs_D8L2hZnR/?utm_source=ig_tumblr_share&igshid=xvjc5w7a9kb1

[italianoutlanders]

#Repost from @valbo00 . Boys Didn’t you get the Blue T-Shirt Tuesday Memo 😂 After 100 Burpees and there’s still some smiles 💪 Who’s Joining me for day 20? #everydayathletegym #valbod #100burpees #peakstreak2019 #mpc2019 . #SamHeughan #mypeakchallenge2019 #mypeakchallenge https://www.instagram.com/p/Bs-m2V9gmmp/?utm_source=ig_tumblr_share&igshid=is8buoel2q3m

[orangelordxvi]

Good morning #workout #100burpees (at Shaolin Martial Arts)

[surffitsup]

"Our biggest limiting factor is our minds" Amelia Boone #100burpees #fun #running #burpees #3650burpees (at Team Radosta GetFit Boot Camp)

[ognitty]

#2MI & #100BURPEES LATER! #STAYHUNGRYMYFRIENDS #WHATSYOURMOTIVATION?

[crossfitdenton-blog]

Thursday, 9/8/16

#1 Day

WARMUP-- 1 min each, 2 RNDS - Wall angels Banded lat pulldowns Close grip pvc oh squats

LHS-- 5x3 snatch balance

METCON-- For quality: 100 burpees  (No clock)

COOL DOWN-- Twisted cross pose

[ablaqmajic]

@Regrann from @serenawalker - I was late so I didn't fit my #100burpees in before my PT, so @narkside mid session made us do them. I want to die #size6 @shane_thompsonlaw had to do them as well as default #Regrann (at Apollo Fitness Barbados)