Oct 14, 2018
3.25 Miles / 5km later. Cookies, juice, tshirt, medal. It was a good run. And I did it with a group for a good cause. We are fundraising and taking donations for mental health issues like dementia and Alzheimer's which I have a personal stake in in regards to my family. It meant the world to run (mostly walk, let's be real, it was legitimately all uphill) with this group and for this cause. #alzheimers #dementia #research #enddementia #fortheirthoughts #navy #usnavy #navylife #sailor #sailorlife #vesuvius #vesuvio🌋 #volcano #race #raceday #running #run #runner #runningman #5k #whatlegs? #blessed #blessup #adventure #travel #mylife https://www.instagram.com/p/Bo6TorIg4TD/?utm_source=ig_tumblr_share&igshid=1ngh3epr4o92u