seen from Jordan
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Much needed #MondayTherapy. Strict work including #muscleup progressions, followed by 7 rounds 2:00/1:00r on the #concept2rower (my absolute #fave) with lefty off to the side of course. #AchillesHEAL #crutches #adaptive #crossfit #roguefitness #reeboknano #freedomcrutch
