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My #deadlift 5x5 topped out at set 4, rep 3 doing 265 pounds. Oof. So I did some #FrontPress and #FrontSquats with a bare bar to improve form. 1 mile warm-up and cool-down. #PT and #pullups. #weightlifting #workout . Mask off for running only. Mask on for the rest. (at La Grange Fitness) https://www.instagram.com/p/CVnml2QLJzc/?utm_medium=tumblr
