Day 35 🥰 Interesting observation. I had a Feedback today from a guest who said my skin looks amazing. She was not the first one giving me this feedback in the last weeks. I thought, let’s check my hydration level with a urine test strip, and yes amazing, I have never been so high, while I drink no water, only water rich fruits and fresh young sweet coconut water. Tests I occasionally did in the past being on a ‘Normal diet’ was mostly on the lower ranges. Tests before were still considered okay but on the lowest range it is also considered to be slightly dehydrated ‘within the normal range’. This is the first time I test it on a fruit cleanse. Still in my opinion Allopathic Medicine ranges ’ for blood and urine is not a gold standard. The ranges are based on what they consider to be ‘Healthy ranges, based on people that are considered to be ‘Healthy’ what if research ranges were done on people with high levels of vibrant health and vitality? Even when drinking more water it never went up to this level. There is indeed a difference between electrolyte nutrient rich water, that we eat while consuming fruits or just drinking plain water. Eating fruits electrifies the interstitial fluids. Note that In hospitals if you are dehydrated they do not say let’s drink some water, they rather give you an IV with Salts and fluids delivered through a vein (intravenously) to rehydrate you. Proper hydration is through electrolyte rich fluids, in this case from fruits and young fresh sweet coconut water. Every hospital should give fruits to the people who are sick, not white bread, coffee, or chicken with rice. Recovery will be accelerated in an amazing way. 😍🎯💪😁😀 #fruitpower #fruitforthought #fruitfullthinking #fruitfullness #fruitheals https://www.instagram.com/p/ClvVlfBPb0a/?igshid=NGJjMDIxMWI=
