Mar 11, 2020
For all of those out there that have made it their mission to turn the education of food around in this world, I love you! There is so much misinformation out there about how our bodies process food and what the bad stuff does inside of us. Not just our digestive system either. What sugar does to the brain is absolutely CRAZY! That's not to say that I don't indulge every once in a while, but I certainly pay more attention and make educated decisions rather than just being ignorant of what I'm consuming. Today is also