Occasionally, we feel the need to remind everyone that these little vids are meant to be inspirational, not instructional (the instructional ones are coming on FYPTV in the new year, kids!) - but you knew that anyway, right? Really, the only way to properly learn this stuff is in a class/workshop. But we understand people get excited about something they see on line - we know WE do! So, if you ARE gonna try this at home, use your abs as brakes, NOT your arms, otherwise you break your wrists, gottit?! It's easy: abs=you live, arms=you die. You choose. www.freestyleyogaproject.com [email protected] #handbalancing #freestyleyogaproject #fypofficial #dynamicyoga #movement #fyptv #inspiration #instruction #yapaysyamoneyyatakesyachoice (at Freestyle Yoga Project)