Dec 4, 2018
Losing Weight, Gaining Accountability: Day 8
Losing Weight, Gaining Accountability: Day 8
Monday 12/3/18
Current Weight: 160lb (no change)
Workout: 30 min HIIT bootcamp with focus on chest and triceps
What I ate:
1 cutie
1 cup of cereal (i don’t know how that happened)
2 combined cups of chicken, brussels sprouts, zucchini, peppers, cauliflower rice
1 c ground turkey + 1/3c marinated veggies
What I drank:
1 c. of coffee
2 x16oz of water
1 strongbow
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