Nov 22, 2014
Indoor kicking an passing. Beyond average gym for the beyond average athlete. #GainLinePerformance #sportsperformance #sportstraining #grandrapids #rugbyathlete #kentwood (at Gain Line Performance LLC)
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Indoor kicking an passing. Beyond average gym for the beyond average athlete. #GainLinePerformance #sportsperformance #sportstraining #grandrapids #rugbyathlete #kentwood (at Gain Line Performance LLC)
Band assisted Glute Ham work #gainlineperformance #sportsperformance #getbetter #rugbyathlete #grandrapids (at Gain Line Performance LLC)
Heavy glute work #gainlineperformance #sportsperformance #getbetter #rugbyathlete #grandrapids (at Gain Line Performance LLC)
Plank rows #gainlineperformance #sportsperformance #rugbyathlete #grandrapids #liftweights
Brenna put in some work with the sled today #gainlineperformance #sportsperformance #rugbyathlete #grandrapids #yougogirl
Ladies finished off their day with some fire hose fun #gainlineperformance #sportsperformance #rugbyathlete #grandrapids (at Gain Line Performance LLC)
Band rows #gainlineperformance #sportsperformance #grandrapids #rugbyathlete (at Gain Line Performance LLC)
Gabe and Vic getting after it #gainlineperformance #sportsperformance #rugbyathlete #grandrapids #hashtag (at Gain Line Performance LLC)