The Dopamine Loop - The addiction of checking, checking, checking emails, texts, "likes", "tweets", "mentions", "reblogs". Every time your phone's audible cues/alerts sound off when someone slides into your DMs, or Amazon is telling you your delivery is close, a burst of dopamine shoots into the brain. Thus creating a Dopamine Loop like a hamster on a wheel and thus being pulled out of minding your own business, causing a decrease in your productivity. The average person checks their phone 154 times a day. #TheDopamineLoop #PavlovsDog #ThatsDope #GenerationalFlinch #DudeWheresMyPhone #BlackMirror #InstantGratification #TheFriendZone #TheMoreYouKnow #Anticipation #ThatDopamineHigh #WhereYourAttentionGoesYourEnergyFlows #IcanMakeYouPutYoPhoneDown @heyassante @lookatdustin @heyfranhey https://www.forestapp.cc How do you stay out of the/slow down the affects of the Dopamine Loop?