So help me, I need the 12-steps for mufuggin #carbs 😞 Day 2 of Operation: Deflate Debs. I ate 758 kcals, did the yoga, drank the water, walked the 3 miles and now I’m sitting here in my bedroom HIDING while my family demolishes their Indian food from Shapla. #gentlesobbing #sendstrength #fast800 (at Lochend, City of Edinburgh) https://www.instagram.com/p/CkbkIkBIZqm/?igshid=NGJjMDIxMWI=










