#get thrifty

[heartpiratess]

My board for this month is “Get Thrifty”!

[integral-yoga-natural-foods]

Produce Sales - 26 October

Portabella Mushrooms-$4.89/lb

Crimini Mushrooms-$4.39/lb

Shiitake Mushrooms-$9.49/lb

Packaged Beech Mushrooms-$3.39/ea

Packaged King Oyster Mushrooms-$4.89/ea

Packaged White Mushrooms-$2.69/ea

Packaged Maitake Mushrooms-$3.79/ea

Large White Mushrooms-$3.59/lb

Packaged Salad (5oz)-$4.99/ea

Brussels Sprouts-$8.99/lb

Broccoli Sprouts-$3.99/ea

5 lb bag Carrots-$6.99/ea

2lb bag Carrots-$3.99/ea

1lb bag of Baby Carrots-$2.19/ea

Bunched Spinach-$3.89/ea

Bunched Arugula-$2.29/ea

Green Curly Kale-$2.79/ea

Lacinato Kale-$3.09/ea

Broccoli Bunch-$4.49/ea

Collards-$2.49/ea

Mangoes-$2.69/ea

Packaged Raspberries-$5.49/ea

Pomegranates-$3.59/ea

2lb bag Lemons-$7.99/ea

Lemons-$4.99/lb

Limes-$1.99/lb

[integral-yoga-natural-foods]

Produce Sales for 22 September

Packaged Salads: $3.99/ea

Spinach: $5.99/ea

Spring Mix: $5.99/ea

Lg 5lb Bag Carrots: $6.39/ea

Baby Carrots 1lb Bag: $2.19/ea

Cauliflower: $4.69/ea

Broccoli Sprouts: $3.99/ea

Celery: $3.19/ea

Collard Greens: $2.49/ea

Red & Green Leaf Lettuce: $2.39/ea

Broccoli: $3.99/ea

Strawberries: $4.99/ea

Red & Green Grapes: $3.19/lb

Medjool Dates: $8.99/ea

[integral-yoga-natural-foods]

Cantalope, Honeydew, Watermelon, Jalapenos, Cilantro, Avocados, and Baby Carrots are all on sale through July 6th for 4th of July! Be on the lookout for recipes to make this weekend. 

[integral-yoga-natural-foods]

Produce Sales for 6/18

Grape Tomatoes-$3.99/ea

Cauliflower-$4.69/ea

Vine Tomatoes-$3.69/lb

Broccoli Sprouts-$3.99/ea

Broccolini-$2.99/ea

Cilantro-$1.99/ea

Red Leaf Lettuce-$2.19/ea

Green Leaf Lettuce-$2.19/ea

Green Curly Kale-$2.79/ea

Romaine Lettuce-$2.19/ea

Lacinato Kale-$2.79/ea

Spinach-$1.99/ea

Broccoli-$2.99/ea OR 2 for $5

Mangoes-$2.29/ea

Raspberries-$4.29/ea

Blackberries-$4.29/ea

Bartlett/Red/Green Pears-$1.99/lb

Yellow/White Peaches-$3.99/lb

Green/Red Grapes-$4.19/lb

Black Mission Figs-$5.19/ea

Medjool Dates-$8.99/ea

Grapefruit-$1.59/lb

Black Grapes-$5.59/lb

Lemons-$3.99/lb

Black Sapphire Grapes-$5.59/lb

Blueberries-$6.99/lb

[integral-yoga-natural-foods]

March Specials Flyer

Are you in need of some tasty, healthy food to stock your kitchen with this week, but you're on a budget? No worries, there's a sale for there. Check out the sales for March then stop on in for a visit! 

[integral-yoga-natural-foods]

15% Off Detox and Blood Type Program

Our detox program is a way to support, detoxify, and strengthen the major organs responsible for emlimination in the body including the liver, colon, and kidneys while boosting the immune system. Our blood type program is an easy and nutritious way to privde foods that are customized to your body types. 

The benefits are that it is 100% certified organic and the highest quality vegetables and greens. 100% organic green detox soup, freshly made by Wendy, and a 15 minute consultation with Manu Dawson. 

[integral-yoga-natural-foods]

February Sales

Check out some of the sale items for the month of February! 

We have chocolates on sale for the special someone in your life (it can even be you!) this Valentine's Day so swing on by to stock up.