2018/11/01 #Workout ---- Dont get it wrong. My arm get bigger because I have been skip training last month and just start it over again. Well the club management blocked my card due to some issues, and just release it today. so i came back to my routine. No special routine. Just some streching. ---- #gymlifestyle #gethealtier #DaiinMalaysia #skippedtraining #bulking #bulk #bulkybear #bear #gymbear #gymroutine (at Cyberia Club House) https://www.instagram.com/p/Bppe70uAQ1K/?utm_source=ig_tumblr_share&igshid=152fmsp46qet












