Dec 26, 2017
You got your dog and bone? 🐕 🍖🐾🐾#phone#cockney#london#slang#underground#fitness#crossfit#todaysworkout#getininspired#intheopen#crossfituk#fitfam#wutang#bethebestyou#boxingday (at England)
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You got your dog and bone? 🐕 🍖🐾🐾#phone#cockney#london#slang#underground#fitness#crossfit#todaysworkout#getininspired#intheopen#crossfituk#fitfam#wutang#bethebestyou#boxingday (at England)
Gotta stretch sometime 😂😂 #stretch#flexible#redbulls#fitness#fitfam#fitnessjourney#crossfit##getininspired#intheopen#crossfituk#wutang#bethebestyou
Snatching today- focusing on that slow pull #snatch#olylifting#nike#niketraining#fitness#crossfit#todaysworkout#getininspired#intheopen#crossfituk#fitfam#wutang#bethebestyou#crossfit#fitness#fitnessjourney (at Helsinki)
Rule number 7- “put your shit away” words to live by 😂😂😂 #squats#frontsquats#underarmour#emporium#hwpo#fitness#crossfit#getininspired#intheopen#crossfituk#fitfam#wutang#bethebestyou#fitnessjourney @emporiumgym (at Emporium Gym Birmingham)
Snatch complex—1 full snatch, 1 hang snatch, 1 high hang snatch and 1 full snatch 🏋🏼♂️🏋🏼♂️ love doing complexes to help keep that grip and feel the bar 👌👌 going home for a couple days... still training there of course #fitness#crossfit#todaysworkout#getininspired#intheopen#crossfituk#fitfam#wutang#bethebestyou#olylifting#snatch#fun#hwpo#trustintheprocess#paytheman (at Helsinki)
Featuring the new @roguefitness leg strap 😂 #sunday#funday#snatches#fitness#crossfit#todaysworkout#getininspired#intheopen#crossfituk#fitfam#wutang#bethebestyou (at Helsinki)
Living that pegboard life 👌👌😆#pegboard#fun#time#takeitback#paytheman#necf#fitness#crossfit#todaysworkout#getininspired#intheopen#crossfituk#fitfam#wutang#bethebestyoucan (at Helsinki)
So much fun today 😁👌🔥loved the workout, learn and go again Monday 🏋🏼♂️😆 #18point3 #fitness#crossfit#todaysworkout#getininspired#intheopen#crossfituk#fitfam#wutang#bethebestyou#friends @northenginecf (at Helsinki)