18/03/26
Eight of Swords
Don’t get stuck. Good enough to move on? Move on.
- CJ
seen from Iraq
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seen from India

seen from Malaysia

seen from India
seen from China

seen from Malaysia
seen from Germany

seen from Malaysia
seen from Australia

seen from United States

seen from Malaysia
seen from United States
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seen from United States

seen from Malaysia
seen from Indonesia

seen from Malaysia
seen from Malaysia
18/03/26
Eight of Swords
Don’t get stuck. Good enough to move on? Move on.
- CJ
Learned a new acronym today that I’m actually legit in love with!
GETMO
Good Enough To Move On
As an ADHDer with occasional perfectionist tendencies, this will be incredibly useful.
Hallway stop to unpack #GETMO from @craiggroeschel opening #GLS19 talk, Bend the Curve. If you want the leader guide and bonus materials from his talk then check out the link in my bio to download. (at Global Leadership Network) https://www.instagram.com/p/B06wLIOBWvo/?igshid=1mgzq6x8w44kc
Looking for personal training to get stronger and fitter, but can’t afford it? Come join The Academy at MFitt. It’s affordable personal training, in a small group. You still get the individual attention, assessments and full benefits you would expect from your personal trainer. Use your #starter pack for your first 2 workouts at $15 each. Reserve your training at https://www.theacademyatmfitt.com #Results #teamacademy #getmo #liftandpress #coachmarcmontemerlo #mfitt #wehofitness #personaltrainerlosangeles (at The Fitness Academy at MFitt) https://www.instagram.com/coach_marc_montemerlo/p/Bw2TIkBhqSc/?igshid=14uerl52na7hx
#servingface at #GETMO this morning at 9am. Who’s in? #balanceforbetter #stretchandroll #saabsofinstagram #coreworkout #suspentiontraining (at Beverly Hills, California) https://www.instagram.com/coach_marc_montemerlo/p/BwW9qAjnYCf/?utm_source=ig_tumblr_share&igshid=1hq1l6a4vwpdb
Last night we used the #BallastBall from #Bosu in the #GETMO workout. What an incredible experience. The goal was to use the instability and stability of the ball and the #GETMOBands, to do hip rotational exercises. Never mind our quads and glutes got it as well!! Come try a GETMO class at The Fitness Academy for Mobility, stability and huge core activation! #fitfam #GetmoAtTheFitnessAcademyatMfitt #exerciseoftheday #CoachMarcM #MFitt (at West Hollywood, California) https://www.instagram.com/coach_marc_montemerlo/p/BwCzTE5BIP2/?utm_source=ig_tumblr_share&igshid=19b3ep0zj9ti6
#GETMO https://soundcloud.com/hdtherapper/getmo
New single dropping monday‼️ #GetMo #NHO