Mar 19, 2016
I've lived in fear. It's an awful place to be. Sometimes fear is not palpable, it's subtle and keeps you from living a full life. Fear may be not trying something new because you are afraid what others may think. Fear may be not putting your ideas out there for fear of failing. It may be making excuses for not trying something and missing your calling. All these things are based in #fear. Yoga is a great way to face and challenge those fears. Yoga challenges your mind and body to do things you may not think possible. Once you know you are capable, fear dissipates and your self-esteem rises. #practiceyoga #neverletyourfeardecideyourfate #getonwithlife #yogaover50 #ommazinglife #fearsucks
