#gettingfitwithkim

[gettingfitwithkim-blog]

So I’ve started my period and these cravings are strong! But instead of headed towards the sweets like I normally do, I just ate fruit instead! It is amazing how quickly cravings go away when you aren’t constantly hungry. Something I used to always believe was that in order be healthy I had to always be constricting, but that’s not true at all! It is ok to eat until you’re full when you are filling your body with great foods. Your body will be happy :)

[gettingfitwithkim-blog]

Stay Strong!

We have been doing really well these last couple days. Currently I am doing a raw before 4 diet. So for breakfast I have a huge fruit salad and then for a snack I munch on veggies and for lunch I have a huge veggie smoothie. I am already feeling better. My body is happier so soon I will be too. We went on a 3 mile bike ride yesterday, which would have been awesome but we found out a quarter of our way into our bike ride that there were leaks in our tires! So hopefully soon we can either get those fixed or just get new bikes all together. I might also take up yoga as soon as Ryan starts getting paychecks again! So stay tooned for that! Stay healthy peeps!  

[gettingfitwithkim-blog]

Here we go again

It’s been a while guys and I’m sorry I've been away. I was in a dark place for a little while there but things are looking up. We are trying to get healthy again because a healthy body will help with a healthy mind. Also a little weight loss can’t be a bad thing because I’m getting married in December! Yes! It’s finally happening! Currently I’m the heaviest I've ever been in my life so I guess now’s a good time to start. I also have the support of my partner finally. We are going to be doing a clean eating challenge soon! Things are starting to look up for us and I’m so excited to start this journey again.

5/1/2015