May 25, 2018
Beautiful day for a little river-to-river run. Not fast, but my first time going this distance without having to walk at least a little. In case it looks like I’ve suddenly become able to just run or that any of this is easy for me, it’s been a HUGE effort to even get this far, and it’s all about setting small, achievable goals and then being willing to keep mushing myself (or, at least, to let @elishacause push me 😂) #gettingreadyfor30 (at Philadelphia, Pennsylvania)