Jul 14, 2017
Pullups can be hard and take practice. Here I am ( @strong_steve_ ) showing you just how hard it can be....particularly after an intense back workout. .... This was the 4th set....reps were 8,6,5,5 and a miss. This is up from just two months ago. A progression from 3,3,2. (I don't like them as much as other back exercises so tended to avoid them 🙄) .... Work on them each week, as I have with some of my clients. It's a great way to improve strength and make some achievable goals. .... For guys and girls to give you a lush looking back and shoulders. .... #fit #fitspo #trainingtips #personaltrainer #Sydneyfitness #personaltrainerSydney #toneitup #backday #pullups #Gfitness #StrengthBeing (at Gfitness)