I bought these Gloomies cards from @petite-gloom . Each card has a ghost that represents getting through a difficult day, task, or time. You carry what card you need with you like a charm. I printed mine on card stock so I can easily carry them around in my Hobonichi Weeks when I need them.
My favorite at the moment, is the one on sleep because I have narcolepsy. Even though I sleep a lot, it’s not restorative sleep. The sleep card gently reminds me to go through my night routine and to be kind to my restless body. These cards are such a comfort to have. I’m really enjoying them.










