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"I seriously love this! You're the best!"
All I do is give Abigail chocolate cake! She's just my girlfriend though because I'm waiting for dat multiplayer mode... Only had the Nintendo switch for a week and I've already clocked in 65 hours on Stardew Valley!!! Aaaah! @hesbell
OMG!!!
Shannon (girleating) is following me! I am so honored!!!!
girleating replied to your post:I am still waiting for a bed to open up so I can...
The pain in your legs when you are forced to rest shows you just how much damage you are doing to them. View the pain as a good thing because it means healing is going on.
I had honestly never thought of that! That is exactly what I want to happen. Healing. Thank you! x
girleating replied to your post: Today has been really off. I just feel...
Eat first, then you can go to bed. :)
No worries. I posted this after dinner :)
girleating replied to your post:Being out most of the day is really hard for me....
Have you worked with someone who can help you separate yourself from the rituals? I have heard great things about CBT therapy.
I am lucky to work with a great treatment team (I just emailed my T my post)- I have found CBT to be helpful for short-term pieces of work previously but am now doing "schema therapy"; a longer-term "untangling" of my eating disorder....it's not as clear-cut and behaviorally focused as CBT which can be frustrating (it's hard to measure progress or tangible "change") but I think it will be overall, more beneficial.
Hopefully, anyway....
girleating replied to your post:I am so overwhelmed tonight.[[MOR] Decided to...
Put the Iists away and maybe focus on one fear food to conquer next week!
Good idea.
I have relaxed a bit, watching Portlandia for the first time.
Tomorrow I will wake up and my thoughts will be less scattered. I have decided my life needs to include more cake. Next week, I will address this!
One step at a time.
I also want to change my breakfast now and again- just to have the freedom to do so. i discovered how much I like some other things. It just is overwhelming right in this moment- but it's 11:30pm and I don't need to think about it right now.
It's time to unwind and sleep.
Tomorrow, I will see what the day brings.
ONWARDS.
