Oct 6, 2015
10/06/2015.
Weigh-ins will be every Monday and Thursday.
Starting Weight: 145.00 lbs. BMI: 26.5. - OVERWEIGHT
Goal Weight One: 139.00 lbs. BMI: 25.4 - OVERWEIGHT
Goal Weight Two: 130.00 lbs. BMI: 23.8 - NORMAL
Goal Weight Three: 125.00 lbs. BMI: 22.9 - NORMAL
Goal Weight Four: 119.00 lbs. BMI: 21.8 - NORMAL
Goal Weight Five: 112.00 lbs. BMI: 20.5 - NORMAL
Goal Weight Six: 107.00 lbs. BMI: 19.6 - NORMAL
Goal Weight Seven: 100.00 lbs. BMI: 18.3 - UNDERWEIGHT
Goal Weight Eight: 095.00 lbs. BMI: 17.4 - UNDERWEIGHT
Goal Weight Nine: 090.00 lbs. BMI: 16.5 - UNDERWEIGHT
Goal Weight Ten: 084.00 lbs. BMI: 15.4 - UNDERWEIGHT
Ultimate Goal Weight: 075.00 lbs. BMI: 13.7 - UNDERWEIGHT
