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#keeptheheed lunch bacon medallions #free and #protein more #protein with 2 eggs & 2 spoons quark then water Italian herbs salt #free plus peppers and mushrooms #speed #goingforbigloss #7daysonplan #FoodOptimising #swinsta #swuk #swmums #gfslimmingmum
Disappointed after weigh this morning as I have been totally focused so maintain hard to see BUT there are medical issues causing fluid and swelling and my work on plan will show so #keepgoing took kids out for early lunch #coeliacissues paid off as I got kids fruit while they all had nuggets Bolognese n hubby had big brekkie #determined #goodchoices #goingforbigloss #newbookideas coming later #swuk #swmums #gfslimmingmum
