Thinking about going vegetarian?
If you are thinking about going vegetarian, good on you!
Healthy, balanced vegetarian diet is beneficial for your health and also much better for the environment.
In my experience, to be able to stick with being vegetarian, and what more - to actually enjoy it, you will need to consider a few things:
In order to stay healthy, you will need to make sure that you get all the protein and necessary minerals and vitamins from your new diet. It isn’t simply a case of getting rid of all the meat and eating more carbs and vegetarian processed food.
What usually people miss when going vegetarian is the umami flavour. That can however be easily replaced with imaginative recipes and ingredients.
The other important thing to think of is texture.
