Apr 16, 2014
A nice day for a bit of #sailing in #Amsterdam #boating #boat #ship #canalboat - #InLivin The #GoodLifeGuide
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A nice day for a bit of #sailing in #Amsterdam #boating #boat #ship #canalboat - #InLivin The #GoodLifeGuide
The #12paths to #TheGoodLife : 💪 #fitness and #sports ,🏆 #martialarts , ☁ #spiritualarts , 🌀 #healingpractices , 🌅 #healthyretreats , 🍲 #specialmarkets , 🍴 #food and 🍹 #drink , 🌎 #sensibleshopping , 👛 #goodlifegear , 🌾 #sustainableliving , 📓 #education , 📆 #events = #InLivin The #GoodLifeGuide
Want to know what's on in #Amsterdam ? Head over to InLivin.com and checkout our events calendar! 📆 #InLivin #GoodLifeGuide #Amsterdam 🌾
Want more info on #healthyliving in #Amsterdam? … head over to http://InLivin.com - theres loads of advice in our free #GoodLifeGuide to #Amsterdam ! 😀 👍 Link on our profile! And follow us to stay updated 🌴
#InLivin - The #GoodLifeGuide #amsterdam - #fitness #sports #martialarts #spiritual #arts #healing #practises #healthyretreats #specialmarkets #bio #organic #food #drink #sensibleshopping #goodlifegear #sustainableliving #education #events
26/10
I think I did pretty damn well today despite straying slightly from veganism (cheese is my downfall!!!) I really focused on cutting down mindless snacking and only eating when I actually needed to :)
B: Green smoothie with water, spinach, berries, and apple
S: Green tea x 2
L: Baked sweet potato with 1tbsp peanut butter (SO GOOD!!!!)
S: Green tea x 2
D: Homemade falafel with salad and grilled haloumi
S: Probably more green tea! I drink waaayyyy too much haha
25/10
My blender arrived today!!!! YAAAAAAAAAAAAAYYYYYY! And it's an extra good thing because I have been eating terribly for the last 2 days... so many chips and so many bowls of peanutbutter and chocolate porridge...woops.
Tomorrow I will be green smoothie-ing at least twice daily. In fact, I think I'll do a green smoothie cleanse for the next 3-4 days. I need nutrients nutirents NUTRIEEEEEEENNNNNTTTTTTSSSSS!!! My skin is horrible and I'm constantly tired and stressed and horrible and gah I hate the hsc!!!! But smoothies are good and they can fix even the most stressed, tired, studied-out adolescent! Or so I hope!! :)
23/10
I had the laziest day today! No exercise, no study, no anything! I literally sat on my ass all day, watching tv. And now I feel semi disgusting. Plus I ate 3 snack size packets of chips...my bad!
B: Porridge with cocoa powder, 1tbsp peanut butter, soy milk
S: 3 packets of chips...
L: Vegies and hommus
S: 2 cups of green tea
D: Tofu with steamed broccoli and carrots