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マウンテンバイクとロードで、ロード編の方がシステマチックなところが面白い。でもやっぱ4時間の講習って過酷よね…YANS先生2日間本当にお疲れ様でした〜 #mountainbike #roadbike #riding #seminar #yansridingschool #goridegym #goride #yans (Yokosuka, Kanagawa) https://www.instagram.com/p/CF6nhf0nR3z/?igshid=1iijvcnrdamcp
