Jan 19, 2015
My run tonight. 4 mile Fartlek 1 min hard 2 mins easy. SUPER hilly route😝so it was pretty tough. Not going to focus on my time or pace, but my effort for today.
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My run tonight. 4 mile Fartlek 1 min hard 2 mins easy. SUPER hilly route😝so it was pretty tough. Not going to focus on my time or pace, but my effort for today.