Jan 22, 2019
Strict shoulder presses are essential for building upper body strength and strong boulder like shoulders. Choose a weight that you can control and do 6-10reps for 4-5 sets. (Comment & Tag a friend) 🎥: @itskwame2 . . . #bodybybriscoe #diethenquit #shreddedlife #shoulderexercises #graphyxpak #personaltrainernyc #onlinetrainer #microinfluencer #fitmencook #thehumananatomy #mensfitnessmag #ebonymuscle #plantbasedathlete #beardsandmuscles #wherefitnessmeetsfashion (at New York, New York) https://www.instagram.com/p/Bs8-yBdhmmY/?utm_source=ig_tumblr_share&igshid=m3ln0zn40y6k