Green Bean & Chickpea Fritters *Vegetarian* Yields 10 fritters. Each fritter packs 74 calories, 7 grams of Carbohydrate & Less than 3 grams of Fat. Prep Time: 10 minutes Cook Time: 15 minutes Ingredients: -1 can of Garbanzo beans drained & rinsed -1 cup of Green Beans -2 medium Eggs -2 tbsp of All-Purpose Flour -½ cup of Breadcrumbs -1 tbsp of Garlic Powder -Dash of Black Pepper -1 tbsp of Dried Basil -1 tbsp of Light Olive Oil Steps: -Rinse & dry all vegetables & legumes. -In a large bowl, combine eggs, green beans, garbanzo beans, flour, garlic powder, black pepper & dried basil. Mix with a spatula until everything is fully incorporated. -In a large cast iron skillet, heat a drizzle of light olive oil over a medium flame. Spoon out 10 balls out of your green & garbanzo bean mix. -Smash green & garbanzo bean balls into “patty form” & place in your oiled cast iron skillet, frying on each side for about 7 minutes. -Once your fritters appear crispy, turn off your stove heat & plate over a paper towel, dabbing off any extra oil. Plate & enjoy!! #vegetarian #vegetarianfritters #vegetarianappetizer #chickpeafritters #greenbeanfritters #vegetarianrecipes https://www.instagram.com/p/CNskId9pbQZ/?igshid=hu6geejfc90y










