It has been a rollercoaster is an understatement, but to consider that the emotions we are facing are signs of grief in the wake of #covid19 makes sense. One of the most popular grief models is #elisabethkublerross five stages of grief. She also refers to it as a wave and indicates that we can go back and forth between the stages. I got a little creative and applied it to how I've been feeling during the pandemic. The result is enlightening. I can confidently say I have experienced every single one of these 😅 and have reached the acceptance stage with my mask on public transport and maintaining social distance when I can. Sometimes I feel angry and depressed but I know it's part of the grieving process. Some people that I know are at the anger phase or even bargaining. There is no right or wrong. Grief is a personal journey. Where are you at? #coronavirus #griefmodel #covid19grief #grief #pandemic #socialdistancing #lockdown #depressionhelp #anxietyhelp #corona #sydneyblogger #australia #psychology #therapy #academic #contentcreator #psychology #psychotherapy #stayathome #washyourhands #coronavirusmemes #elisabethkublerross #healing #heal #infograph #counselling #covid19australia #blacklivesmatter (at Sydney, Australia) https://www.instagram.com/p/CBxiY9VHtSs/?igshid=7vl9j5khv5a2