#griefrecoverymethod

[sonusmagus]

I’ve put on 15KG since August that’s a lot of cakes! One of my short term energy relieving behaviours is #food #griefrecoverymethod #yummy (at Glastonbury, Somerset, United Kingdom) https://www.instagram.com/p/CWK966PMUGm/?utm_medium=tumblr

[jybartlett]

The Colette rose in our garden, planted in memory of my Mum, Colette, and blooming in time for Mother's day. I'm emotionally complete with my relationship with my Mum and I still miss her and wish she was here to share special days and ordinary days alike. Both these things can be true. And they're healthy. I can remember fond memories of times with my Mum now without them turning painful. I can sit with the truth of what didn't work in our relationship. I can be honest with myself about the needs I had that weren't met, without anger or recrimination. Having that emotional space and clarity is freedom. #griefrecovery #griefrecoverymethod #healingfromloss #adversechildhoodexperiences https://www.instagram.com/p/Bxa1qtxAOgw/?utm_source=ig_tumblr_share&igshid=lzmct8nxpks7