It's that time again #grownfamily for this week's #wellnesswednesday topic from @faheemfit...side course & small bites 🔛🌱⚒⚙️⛓- I often tell clients/friends to pay close attention to the number of healthy side options restaurants, healthy eateries and/or whole food stores have on their menus. // Although the main course items garner majority of the focus which is understandable, the truth often lies in the smaller side options. -- One of my all-time favorite tips; * double up on the side items especially if your healthy main course meal options are limited. // Fortunately my studio @athumanworks is located only a few minutes away from my favorite healthy restaurants! @grownmiami - My favorite @grownmiami side options; 1. Broccoli 2. Roasted cauliflower 3. Quinoa salad #faheemfit #teamgrown #wellnesswednesday #healthyeating #grownmiami