#groworstaystuck

[therapybros]

Fuck up, make mistakes, err, judge poorly and make a mess of things. And after you have thoroughly bathed in your overwhelming shame and guilt, forgive yourself. Then grow from the lessons earned from such adversities. Vow not to make the same mistakes or errors twice. This is called living. #groworstaystuck #adaptordecline #adaptadjustandovercome #shame #guilt