Self-Love Workbook
This is by far the hardest workbook I’ve ever used, but also the most rewarding. I’ve learned so much about what self-love and self-respect IS and IS NOT. Actionable, planning, definitions, and reflection all in a single writable book! I’ve already implemented some of the work into my life by creating systems in place for me to have better balance and self-view. If you’re like me and have lived every day of your life hating yourself and hearing about the unachievable magic that is “confidence” and simply don’t know where to begin: this will not only change how you think, but also how you live!
Self-Love Workbook by Shainna Ali, PhD













