#gymchat

[swolllifeproject]

Things to remember when running! #Gymchat #fitchat #healthchat (at Riverside, California)

[runnerkriggcourt]

My session with the personal trainer was great!! She was sooooooo nice and friendly and showed me loads of different exercises to do. I now have a workout program for the gym!

[runnerkriggcourt]

I'm so excited! Tomorrow morning I have an hour session with a personal trainer, and she's going to show me how to use the weights in the gym and check my forms on everything and make up a fitness program

[theshadesofnight]

Why are men such asshats?