@Regrann from @purely_palmer - "Let your smile change the world. But don't let the world change your smile." @just.lifequotes Never take it for granted. Been thinking a lot lately about how many years I spent living on auto pilot...just riding through the day to unclip at the end. I could have taken that same day and actually relished in the moments. It all adds up to choosing to FEEL and having the courage to allow myself to experience the whole emotional spectrum of life. FEELING changes how I choose to treat people and it keeps me open to believing that the best things in life don't come from muting your emotions, but from feeling the up hill, the down hill, the good and the bad, and from all of that...pedaling on. Friday as usual for me is a little fitness, work and teaching yoga...what about you? #venusbikes #outsideisfree #cycling_queens #ridebiehler #photooftheday #bicicleta #ciclismo #mujeresciclistas #plantbased #cyclist #mundodasbikes #bikelife #roadbike #yogachallenge #yogateacher #writersofinstagram #fitnessgirl #runner #outsideisfree #yogachallenge #mujeresciclista #vou_de_bike_e_salto_alto #clicknopedal #bike #whenindoubtpedalitout #givesyouwings #redbullpointofview #roadbike #roadcycling #gymspire











