#gymuniform

[seifukul0ve]

I really don't like fake uniforms.. here is

real Taisofuku vs. Fake >:(

Granted, she rolled the shorts, but that's standard practice. Fake Taisofuku has no personality or sense of belonging somewhere.

[misswarmj]

Would you like to go to gym class with me☺️？ 【How I workout my butt？】I am posting this answer for girls who asked me in DM, sorry that I don’t have many time to chat with everyone, so I decide to write some tips here. 【Not professional advise】 1️⃣ Squat with 35lb dumbbell, 8-12 per time, 4 times per group 2️⃣ Hip thrusts on mat with 35lb dumbbell, until tired, 4 times per group 3️⃣ And some butt exercises on yoga mat, which would be easier to find on YouTube. 4️⃣Eat protein food. I eat lots meat and fish, basically I am a meat lover😋 I actually preferred doing more lifting to gain my muscles instead of aerobic exercise. I like fit body with some muscle. So that is what I do for my butt exercise. You could use it as an idea. I don’t want to mislead people so I never talked about it before. You can take is as a advice from a friend not a professional ‘coach’. Also you can adjust the weight of the dumbbell by yourself. 【我的臀部练习方法】 1️⃣35lb哑铃深蹲8-12个/次，4次每组 2️⃣35lb哑铃垫上臀桥到累为止，4次每组 3️⃣一些垫上练习臀部的动作，在Youtube上搜的，我每次都随意换. 4️⃣吃高蛋白食物.我个人很爱吃肉和鱼，还有鸡蛋. 女孩子不吃蛋白质食物也很难长肌肉的，而且不会长的很壮因为肌肉不容易长哦😝. 这都是我个人的练习方法，可能不专业，就当是朋友的建议听听就好. #buttworkout #workouttips #misswarmj #gymuniform #asiancutie

[seifukul0ve]

I love layering my uniforms and being able to see and feel the layers ☆

Taisofuku under uniform!

[blog99supplement]

Get free t shirt with your every purchase. Get now visit @www.99supplement.com . . . Follow @99_supplement @99_supplement . #gymwear #gymuniform #gymworkoutsessions #gymtime #hitithard #fitness #gymresults #99supplement #freebies #ordernow #onlinestoreindia #genuie #fitnessjourney #exerise #sweat #motivation #gorillawear #gorillawearusa #freesize #gymjunkie #gymquotes #squats #benchpress #deadlift #powerlifting #menphysique #fitnessmodels #nevergiveup💪 #training #merchandise. . . @99_supplement @muscletech @mukulnagpaulfitness @bigmuscles_nutrition @thedorianyates @healthvit @buycepsindia @fitnesstack @fitpo.rs @fitmuscletv @iamtarungill @muscletech @gym_waala @gymshark https://www.instagram.com/p/CGK5sqNH_Th/?igshid=1v508u5fnlw1o

[michiisdiary]

Hey! AMANHÃ (25/03) É O DIA DO LANÇAMENTO DOS SETS DO PADRIM DE MARÇO! ~ Link do Padrim na bio do insta~ corre lá e se torne um padrinho para garantir 2 sets lindos ✨ 📸 @ecchipara_ #gym #gymuniform #physicaluniform #japanesephysicaleducation

[michiisdiary]

Boa noite gente!!~ Faltam só 3 dias pra estreia dos Sets do Padrim de Março!! Então corre lá no meu padrim (link na bio do insta) pra garantir 2 ensaios 10/10 e outras recompensas✨ 📸 @ecchipara_ #gym #gymuniform #physicaluniform (em São Paulo, Brazil)

[nari-chanxd]

Drew my BNHA gurl in the gym sport uniform~ #bnha #bokunoheroacademia #bokunoheroacademiaoc #boku_no_hero_academia #myheroacademia #myheroacademiaoc #my_hero_academia #oc #nari #gymuniform #sketch #fanart #art #artist #draw #drawing #anime #manga