Mar 21, 2014
WOD of 21MAR14
A) 10 RFT
250m Row
15 Push Ups
30sec Rest
B) 10 EMOM
3 Power Cleans
[My Stats: A) Time 22:29min. B) Power Clean 53Kg.]
seen from Brazil
seen from Singapore
seen from Australia
seen from Malaysia
seen from Costa Rica
seen from Canada
seen from United States
seen from Armenia
seen from India
seen from Singapore
seen from Netherlands
seen from Netherlands
seen from United States
seen from Malaysia
seen from United States
seen from Germany
seen from United States
seen from Philippines
seen from United States
seen from United States
WOD of 21MAR14
A) 10 RFT
250m Row
15 Push Ups
30sec Rest
B) 10 EMOM
3 Power Cleans
[My Stats: A) Time 22:29min. B) Power Clean 53Kg.]