#PersonalTrainingProgram Personal Training Program "NEW" Improve your #CardiovascularFitness, #MuscularConditioning, #Endurance, #Flexibility, #BodyComposition and #General overall well-being through traditional and innovative techniques. Register at the Welcome Center. #HalfHourSessions $21/session #OneHourSessions $35 session #5OneHourSessions$150.00 #10OneHourSessions$295.00 #GroupFees (2 or more participants) #OneHourSession $50.00 #5OneHourSessions$220.00 #10OneHourSessions $425.00 #FitnessConsultations: ##fitnessconsultations are available from our #WellnessCenterStaff. You will receive an overview of our #FitnessCenter and how to properly and successfully use the #equipment. #appointments are #scheduled at the #WelcomeCenter. #bootcamp #b #beginner #i #intermediate #A #advanced Come join the short intensive, rigorous training conducted by one of our #personaltrainers (me=#ajthetrainerprmediaDavis (at YMCA of Allentown PA)