Jan 13, 2019
Yoga practice at home shared by Valeria (@firebreatheryoga): - “We move from #HalfLordofTheFish into #EPK1 . Both poses are deep twists but one of them is also an #armbalance . Make sure you’re twisting at the waist, by keeping both sits bones grounded and the shoulder blades squeezing towards each other. Have fun trying!” 🙏🏼 - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. https://www.instagram.com/p/BsljFHUjkXA/?utm_source=ig_tumblr_share&igshid=2rw1pmo8ox39