www.namaste.ie

[namasteireland]

“🦋 The peace you’re looking for, has always been inside you 🦋” - Shared by Dublin based yogi Taiana (@taianapatricia) 🙏🏼🍃 - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. (at Merrion Square) https://www.instagram.com/p/CN4PMnVnyBr/?igshid=1rdv3v72ylbgv

[namasteireland]

Maintaining a balanced pose by the Wild Atlantic 🙏🏼💫🍃 Shared by Trudy (@trudy_tries_yoga) - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. (at Allihies, Beara Peninsula, Co. Cork) https://www.instagram.com/p/CN1p1BWHDqa/?igshid=fw3seh69s8yh

[namasteireland]

Chaturanga Dandasana pose on the grounds of Menlo Castle, Co Galway shared by Aoife (@yoga_pilates_ireland) 🙏🏼🍃 - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. (at Menlo Castle) https://www.instagram.com/p/CNmPdIEHUJ-/?igshid=fhj50jthelwt

[namasteireland]

“What a day! Sunshine, rain & hailstones 🤣 “ Shared by Claudia in Cork (@claudiaescobaryoga) capturing the moment of sunshine 😄🙌🏼 - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. (at Cork, Ireland) https://www.instagram.com/p/CNjq-FwHsOF/?igshid=yoa30wmjg8c0

[namasteireland]

“Always striving for balance in my life ⚖️.... With help from my little sidekick” - Looking to start the week with this playful energy shared by Marissa (@yoga_with_marissa)😄🙌🏼 - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. https://www.instagram.com/p/CM_nrpFqPFd/?igshid=1u1dk1rl00ldq

[namasteireland]

Good morning! 💭 - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. https://www.instagram.com/p/CM6395gne33/?igshid=1htl01b7yfdhy

[namasteireland]

🌚🌝 - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. https://www.instagram.com/p/CM10wKVnkcl/?igshid=tgf6vw8h3vcs

[namasteireland]

“Some days I don't always want to get on the mat. I have days where I rest. But I know in my heart, mind and body that feeling of accomplishment after the practice. That blissed out, floaty feeling.. and I know I want it!! And so I move. I stretch. I breathe and I grow “ - Thanks to Galway based yoga teacher Saibh (@yogawithsaibh) for sharing an insight into her practice 🙏🏼☘️ https://www.instagram.com/p/CM0AdwTqMG0/?igshid=3cz9a5bljhew

[namasteireland]

A post you can forward to a friend or family member who has been meaning to try yoga - “But I’m not that flexible” 😄 - Thanks to Joanna (@joanna.yoga.therapy) for sharing 🙏🏼☘️ - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. https://www.instagram.com/p/CMwQAtvH1Kb/?igshid=1tzktxsnrg9se

[namasteireland]

Take a break during the workweek by joining Mary (@marykellyyoga_cork) Monday - Friday at 11am for free chair yoga live via her Instagram page 🌊🧘🏼‍♀️💆🏽‍♀️ “During each session we will begin with some grounding breathing and then we will move our whole body through some joint mobility exercises and stretches all done from a chair. These sessions aren’t just aimed at people who are working from home, they can be enjoyed by anyone and everyone all you need is a chair and a body and you’re good to go 😉” - Mary 🙏🏼 https://www.instagram.com/p/CMvCeVbKqKE/?igshid=g13mlhw87olw

[namasteireland]

A half moon pose at the scenic grounds of Mallow Castle in Co. Cork, shared by @studiofitcork 🙏🏼☀️ - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. (at Cork, Ireland) https://www.instagram.com/p/CMtqiFmnhCW/?igshid=1gcl3059zzpxi

[namasteireland]

“A tree is only as strong as its roots and it must learn to bend with the wind to withstand the storm. How can you be more flexible in life to withstand obstacles or challenges that you you may face in life ? Just some food for thought 🌱” - Shared by Katie (@wellness.with.katie.d) 💭🙏🏼 https://www.instagram.com/p/CMePjc2HCN9/?igshid=rlcvqb8xj2im

[namasteireland]

Happy International Women’s Day to all! 💚🌷🌺 - “A challenged world is an alert world and from challenge comes change” #internationalwomensday https://www.instagram.com/p/CMKR17inR-V/?igshid=1h5x189hqx4qv

[namasteireland]

“Keep your face toward the sun and shadows will fall behind you ☀️🙏🏼” - Cherishing the clear blue skies in Galway by @yoga_pilates_ireland ☀️🙌🏼 - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. (at Galway, Ireland) https://www.instagram.com/p/CL_W1XEni9X/?igshid=esb5rehgcpn9

[namasteireland]

A workshop is taking place this Sunday by Charlotte (@charlotte_knee) dedicated to give you time to slow down, honour & connect to your body 🧘🏼‍♀️🌿🙏🏼 “A 2h workshop to honor, embrace and give thanks to the beautiful female body. We will move, journal, breath and of course yin (yoga). Come celebrate yourself and the feminity of the world ⭕️” - Charlotte - Date: Sunday, March 7th Time: 9-11am Contact: @charlotte_knee for more info 😄👌🏼 https://www.instagram.com/p/CL-B6K3HnMh/?igshid=1aeg3ciwc908k

[namasteireland]

Want to add some extra strength training to your workout routine? Niamh (@livinoffthehook) has created a strength training for yogis 4 week course starting next week, March 9th 😄👌🏼 - The strength training program includes mobility work, arm balances & inversions using minimal equipment. If interested you may contact Niamh (@livinoffthehook) with any questions ☘️🙌🏼 https://www.instagram.com/p/CL7e_XOnuzA/?igshid=29n8gmn78344

[namasteireland]

Lots of curiosity at this yoga practice 🙃 Shared by @lahinchyoga 👏🏼👏🏼 - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland. https://www.instagram.com/p/CLv5fiEH2HV/?igshid=9zce2tkfavxu