Sep 1, 2016
๐ฟ #SplitsRetreat ๐ฟ The sweeeetest part of the day is when the sun is just beginning to set. We take off "our loads", and unwind. The mind can finally take a break and the breath can finally flow more easily. ๐ Here is a Half Split Pose or Ardha Hanumanasana for Day 1 of this challenge on my @atmanandayoga mat. Thank you Mary!!! ๐ Get back already! Hosts: @woodspine @mediterranean_yogi @aminahtaha @martina_rando Sponsor: @aloyoga #halfsplit#halfsplitpose#ardhahanumanasana#hanumanasana#splits . . . . . . . . . (at Miami Beach, Florida)