#halftitibasana

[iamreneewatkins]

many of you asked for a how to video for the #firecrow and here you are these are the two easiest ways I know to do it so let me know if it helps #ArtofBalance day 6 #halfcrow #halftitibasana #firecrow check in with @hippie_heathen for tomorrow's pose followed by @reesielove1121 then @yinandjuice also follow and tag our sponsors @yesterdaynite @selamtayoga @sivanaspirit @kenzlovejewelry and @yogoanywhere